<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Grassroots A Salon &#187; Manicures</title>
	<atom:link href="http://www.grassrootsasalon.com/tag/manicures/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.grassrootsasalon.com</link>
	<description>where style grows</description>
	<lastBuildDate>Wed, 21 Jul 2010 14:54:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Restore Your Sole</title>
		<link>http://www.grassrootsasalon.com/2009/08/restore-your-sole/</link>
		<comments>http://www.grassrootsasalon.com/2009/08/restore-your-sole/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 05:06:18 +0000</pubDate>
		<dc:creator>Tracey Drews</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Manicures]]></category>

		<guid isPermaLink="false">http://www.grassrootsasalon.com/?p=835</guid>
		<description><![CDATA[Eeek!  Hot sand, tar, asphalt, pool microbes and high heeled sandals-feet sure take a beating in summer yet everyone wants to have and show off pretty manicured feet and painted toes. To own a pair of these beautiful feet you need to pamper them by moisturizing and massaging regularly.  Dry rough nails, fungal infection, cracked [...]]]></description>
			<content:encoded><![CDATA[<p>Eeek!  Hot sand, tar, asphalt, pool microbes and high heeled sandals-feet sure take a beating in summer yet everyone wants to have and show off pretty manicured feet and painted toes.</p>
<p>To own a pair of these beautiful feet you need to pamper them by moisturizing and massaging regularly.  Dry rough nails, fungal infection, cracked heels, swollen feet, corns and calluses are all the result of neglect.  We sometimes thoughtlessly put our feet in sandals or shoes that pinch and hurt.</p>
<p>&#8220;To Restore Your Sole&#8221; you need to exfoliate dead skin cells that have accumulated on your feet.  First, soak your feet for 5-10 minutes.  Then, dry them and lotion areas that are dry.  By moisturizing before using a foot file you&#8217;re adding moisture back into dry areas.  Now, take a foot file or loofah and remove any soft dead skin cells.  Rinse your feet and towel dry making sure to thoroughly dry between toes.  Apply moisturizer or lotion all over your feet and massage.  Before going to bed put a pair of clean, dry socks on.  Repeating this process twice a week should produce noticeable results.  Follow up with a regular pedicure every 4-6 weeks to keep your feet healthy and beautiful.</p>
<p>Did you Know:</p>
<p>-A healthy toenail takes about a year to grow out completely.</p>
<p>-Nails grow faster in the summer.</p>
<p>-If you get a blister, don&#8217;t pop it.  &#8221;It&#8217;s God&#8217;s band-aid providing protective cushioning.  Vaseline is the best protection against blisters.</p>
<p>-In a lifetime our feet walk as much as going five times around the earth.</p>
<p>So&#8230;.</p>
<p>Come in and visit Sandy at Grassroots, to take care of those precious feet. If you mention this article when scheduling your pedicure Sandy will take <strong>$10 off your service</strong>.  Good for all new and existing clients.</p>

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://www.grassrootsasalon.com/2009/03/our-services/" title="Our Services (March 10, 2009)">Our Services</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/04/young-spring-glam-shelly-debruin-and-kelly-hietpas/" title="Young Spring Glam-Shelly DeBruin and Kelly Hietpas (April 17, 2009)">Young Spring Glam-Shelly DeBruin and Kelly Hietpas</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/03/hello-world/" title="Welcome to Grass Roots (March 11, 2009)">Welcome to Grass Roots</a> (2)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/05/updos-scott-richards-and-dawn-vosters/" title="UPDO&#8217;s &#8211; Scott Richards and Dawn Vosters (May 7, 2009)">UPDO&#8217;s &#8211; Scott Richards and Dawn Vosters</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/06/tracey-drews-and-shelly-hunt-attend-a-styling-class-in-milwaukee/" title="Tracey Drews and Shelly Hunt attend a Styling Class in Milwaukee (June 23, 2009)">Tracey Drews and Shelly Hunt attend a Styling Class in Milwaukee</a> (0)</li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://www.grassrootsasalon.com/2009/08/restore-your-sole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Services</title>
		<link>http://www.grassrootsasalon.com/2009/03/our-services/</link>
		<comments>http://www.grassrootsasalon.com/2009/03/our-services/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 22:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Hair Color]]></category>
		<category><![CDATA[Haircuts]]></category>
		<category><![CDATA[Manicures]]></category>

		<guid isPermaLink="false">http://www.grassrootsasalon.com/?p=10</guid>
		<description><![CDATA[Grassroots A Salon offers a full range of haircuts and color as well as nail services: manicure and pedicure, all in an upscale, yet friendly atmosphere complimented with a delicious assortment of teas. All of our Stylists and Technicians use environmentally friendly products from dyes to shampoos.]]></description>
			<content:encoded><![CDATA[<p>Grassroots A Salon offers a full range of haircuts and color as well as nail services: manicure and pedicure, all in an upscale, yet friendly atmosphere complimented with a delicious assortment of teas.</p>
<p>All of our Stylists and Technicians use environmentally friendly products from dyes to shampoos.  Good for you and good for the environment &#8212; 100% vegan and never tested on animals.</p>
<h3>Hair Services</h3>
<p>It’s About You!</p>
<p>Before providing any service, we want to make sure you are comfortable, and we understand your needs completely. Grassroots a salon offers a complimentary consultation prior to any service.</p>
<h3>Haircuts</h3>
<p>Our stylists help you to create and maintain your image. Grow a new you with a customized transformation that is all your own.</p>
<ul>
<li>Women &#8211; $28 and up</li>
<li>Men &#8211; $22 and up</li>
<li>Children  -    $14 and up</li>
</ul>
<h3>Color Services</h3>
<p>Our experienced Grassroots stylists provide you with a variety of color options to create interesting dimensional effects, enhance your natural shade, or make your hair shine with intensity.</p>
<ul>
<li> Solid Color &#8211; $45 and up</li>
<li>Highlight/Lowlights &#8211; $60 and up</li>
<li>Highlights for Men  -  $30 and up</li>
</ul>
<h3>Texture</h3>
<p>Transform your hair texture:  Go curly or relaxed.</p>
<ul>
<li> Perm &#8211; $60 and up</li>
<li>Relaxer   &#8211; $65 and up</li>
</ul>
<h3>Hairstyling</h3>
<p>From simple wash and wear styles to elaborate updos, Grassroots can create the look you want, whatever the occasion.</p>
<ul>
<li>Shampoo/Style    -  $25 and up</li>
<li>Updo/Practice Updo  &#8211; $45 and up</li>
</ul>
<h3>Treatments</h3>
<p>Deep conditioning formulas leave your hair feeling healthy and alive.</p>
<ul>
<li>Deep Conditioning     $20 and up</li>
</ul>
<h3>Extensions</h3>
<p>Please call for an individual consultation.</p>
<h3>Waxing</h3>
<ul>
<li>Eyebrow &#8211; $12 and up</li>
<li>Lip or Chin &#8211; $10 and up</li>
</ul>
<h3>Nail Services</h3>
<p>Manicures, pedicures, and sculpted acrylic nails available &#8211; please call for specific pricing.</p>
<h3>Please keep in mind</h3>
<p>Scheduling<br />
Our experienced staff tends to book-up quickly so please make appointments in advance.</p>
<p>Cancellations<br />
As a courtesy, we ask that you notify us at least 24 hours in advance if you need to cancel or reschedule your appointment.</p>
<p>Payment<br />
VISA and MasterCard are accepted. Prices are subject to change.</p>
<p>Gift Certificates<br />
Grassroots Gift Certificates are the perfect gift for anyone on your list. Everyone wants to look their best, so give them what they want!</p>
<p>Gift Certificates must be presented at the time of service or retail purchase and are not refundable for cash.</p>

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://www.grassrootsasalon.com/2009/04/young-spring-glam-shelly-debruin-and-kelly-hietpas/" title="Young Spring Glam-Shelly DeBruin and Kelly Hietpas (April 17, 2009)">Young Spring Glam-Shelly DeBruin and Kelly Hietpas</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/04/spring-glam-shelly-hunt/" title="Spring Glam-Shelly Hunt (April 16, 2009)">Spring Glam-Shelly Hunt</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/05/some-new-faces/" title="Some New Faces (May 2, 2009)">Some New Faces</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/10/shorter-hairstyles/" title="Shorter Hairstyles (October 20, 2009)">Shorter Hairstyles</a> (0)</li>
	<li><a href="http://www.grassrootsasalon.com/2009/08/restore-your-sole/" title="Restore Your Sole (August 4, 2009)">Restore Your Sole</a> (0)</li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://www.grassrootsasalon.com/2009/03/our-services/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
